Postural Correction & Ergonomic Therapy

Estimated Duration: 45 minsPricing: ৳ 2,500 - ৳ 5,000 / session

Clinical Overview & Protocol

Japan Health Care (Uttar Badda, Shadhinota Sarani Road, Behind A.M.Z Hospital, Dhaka-1212) addresses modern desk-lifestyle postural problems through muscle strengthening, stretching protocols, and ergonomic education, helping reduce chronic neck, shoulder, and back strain.

Target Clinical Indications

Forward head posture or rounded shoulders
Chronic upper back or neck tension from desk work
Recurrent tension headaches linked to posture

Clinical & Lifelong Benefits

Reduces chronic muscular tension and headaches
Improves long-term spinal alignment
Includes practical ergonomic workstation advice
Builds sustainable strength to maintain good posture

The Treatment Protocol & Journey

Postural Analysis

Photographic and physical assessment identifies specific alignment deviations.

Corrective Exercise Program

Targeted strengthening and stretching exercises address weak and tight muscle groups.

Ergonomic Coaching

Practical guidance on desk setup, screen height, and daily habits reinforces lasting change.

Post-Procedure Healing & Recovery Guidelines

No downtime; gradual postural improvement over several weeks of consistent practice.

Secure Your Place

Book direct with our board-certified clinical team. Zero waiting queues.

Related Procedures

Cervical & Lumbar Traction Therapy

Mechanical traction therapy relieving nerve compression from neck and lower back disc issues.

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Non-invasive acoustic wave therapy accelerating healing in chronic tendon and heel pain.

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Physiotherapy & Rehabilitation